Make A Change

Are you looking to get into amazing shape? I've been helping clients throughout the Bay Area transform their bodies

using science backed training methods and nutrition

practices for the past decade. Being educated in anatomy, physiology, kinesiology, bio mechanics, and nutrition it allows me to tailor programs specifically for you. If you're looking for the best personal training in the Bay Area, you've

come to the right place.

Now it's time for action!

Each prospective client receives a one-hour complimentary training assessment and body diagnostic. We'll learn about

your goals, your body, and create a realistic time frame for your transformation.

You'll learn how to identify and remove what I call limiting factors, which hinder progress in every way. Limiting factors

include but are not limited to vitamin and/or mineral deficiency, protein deficiency, dehydration, poor sleep and/or stress

management.

Contact Me

Home: Service

Metabolic Conditioning

Whether you’re training to lose body fat or just want a more tight and defined look to your body, this is a powerful form of training. Metabolic conditioning is completing structural and compound exercises with little rest in between exercises in an effort to maximize calorie burn and increase metabolic rate during and after a workout. You’ll see an improvement in your body composition and performance in no time.

1-on-1 Personal Training
60 minute - Personal Training sessions

When was the last time you committed to working with a personal trainer for 3 months? Athlean Fit is a results driven

business, through hard work and dedication, you'll see results. Pricing depends on commitment and training package. If you

implement what has proven to work, using strength training, conditioning protocols, and a nutrition program based on your individual needs, together we will help you achieve the results you've been looking for!

Weight, body fat %, and body composition measurements taken every 3 weeks

Schedule: By appointment only

Group Training
60 minute - Group Training Sessions

Full-body strength and conditioning

Weight, body fat %, and body composition measurements taken every 3 weeks

No Contracts

First class is free

Online Training

I've helped a lot of people whom I've never met in person! I'll personally help you stay consistent, motivated, and disciplined through a training and nutrition program tailored for your specific goals. You'll have the freedom to train around your personal schedule and we'll be collaborating and checking on progress on a weekly basis, It's cliché to say but it's true, you get out what you put into any training program. As mentioned up top Underground Fitness is a results driven business and you'll be provided with all the tools you'll need for success. If you would like some more information in regards to online training please click the link below and I look forward to hearing from you!

Let's Go

Strength Training

A well balanced training program should always include strength training. You'll learn how and why it's important to squat, deadlift, bench press, and overhead press with proper form. The unique program I’ve developed will help you not only build lean muscle but have you burning more calories on a daily basis. The more muscle your body carries, the more calories it will burn in at rest in order to maintain that muscle, with or without activity. Through a combination of strategic exercise programming as well as nutritional guidance I will have you in the best shape of your life.